gym classes
gym membership
Whether you just want to boost your energy or get back into shape, this is the right program for you!
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gym classes
These programs are geared towards implementation and development of athletic skills, focused on basketball, from early childhood to adults.
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gym classes
Gymnastics involves the performance of exercises requiring strength, flexibility, balance, agility, endurance and control.
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gym classes
Endurance training is essential for a variety of endurance sports. It can be divided into two categories including: general endurance and sp
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gym classes
Olympic Lifting tests aspects of human ballistic limits (explosive strength); the lifts are therefore executed faster with more mobility and
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gym classes
Your body makes natural moves like bending, squatting, twisting. Discover how well you can improve these functions.
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gym classes
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gym classes
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gym classes
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gym classes
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gym classes
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gym classes
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gym classes
Enjoy Zumba in the pool. Best for expectant mums, any one with a knee, back or ligament problems. Safe way to burn down fat.
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gym classes
MPAC Youth Basketball League: Are competitive recreational leagues for young athletes.
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gym classes
All-girls academy focuses on improving individual skills, team skills, teamwork, competition and sportsmanship.
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gym classes
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gym classes
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gym classes
Unlimited access to the gym
Unlimited access to the Group Exercise classes
Unlimited access to the Indoor Pool
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gym membership
Unlimited access to the gym
Unlimited access to the Group Exercise classes
Unlimited access to the Indoor Pool
Available at
Information
gym membership
Unlimited access to the gym
Unlimited access to the Group Exercise classes
Complimentary 2x FREE Personal Training sessions
Available at
Information
gym membership